BodyFit is a series of group trainings, which features three different training styles: body toning, cardio, and body flow – a workout for the body and mind. Every Monday is a different workout, according to the plan. The trainings are perfect for anyone in any age and physical condition. Join us in developing the potential in our bodies and enjoy moving in general!
Instructor: Ketri Künnapas
Since age 8, Ketri has been enjoying moving to the rhythm of music – she was a gymnast and ballroom dancer. After many years of training, workshops and practice, she has reached a point where she wants to share what she has learned. She is an instructor in many sports clubs, and teaches moving and enjoying training to kindergarten children.
Time and location: The classes take place Every Monday from 18. September 2017 at 14:00-15:00 at the Terra building Gymnastics hall.
Price: The classes cost €20/month for TU employees and students, €28/month for everyone else.