Tallinn University Health Day 2024 “Together and Healthy”
The Tallinn University Health Day "Together and Healthy" takes place on 26 September.
On Health Day, those interested can get vaccinated against the flu, take various health tests or check total cholesterol and blood sugar. On the health day, you can exercise and also a relaxing massage is offered.
On Health Day, there will be:
-
M.I. massage school,
who offer free neck and shoulder girdle massage (without undressing) throughout the day on special on-site chairs.
-
Tallinn Health Care College,
who offers blood sugar, blood pressure, body fat percentage and BMI measurements.
-
Tallinn University Sports Club,
- HEBA
Flu and tick vaccinations. Be mindful that these may be pushed to october, if the flu vaccinations have not arrived in Estonia by then. You can pay in cash or by card. The price of the flu vaccination is 21,90€ and the tick vaccine is 45€
-
There is a fair area in the Astra researchers' forum,
where different organizations present their products and services.
-
Health fair at the Astra Researchers' Forum:
Külmkuivatatud.ee (freeze-dried)
Freeze-dried foods are made by freeze-drying or sublimation. Only water is removed from the product with a vacuum, but the food retains its smell, taste and nutritional value up to 98% (vitamins, minerals, antioxidants, etc.). No color, fragrance, flavor or preservatives (including sugar) have been added. Therefore, they are healthy and natural berry and fruit chips. Freeze-dried products are light (about 10x lighter) and are therefore ideal for taking on trips or as a healthy snack at work.
Good Nurse - health and anatomy game
Hea Õde introduces students to playful solutions for acquiring anatomical knowledge (anatomy board game, the soon-to-be-released app LearnMedPro) and also includes a resuscitation doll where everyone can try resuscitation and gain knowledge about it.
Kalev Spa
In Kalev Spa, you can train and relax as you wish. All those interested can use the 50m pool for swimming, and there are warm jacuzzis and saunas for relaxation. Join the business client program and be like a fish in water. On Health Day, there will be a raffle, presentation of services and pleasant communication, and there will be an opportunity to familiarize yourself with the special offers of the Kalev Spa e-store.
MyFitness
Unlimited access to all MyFitness sportsclubs with this QR code from 23.09-29.09.
Semu drinks
The family business started operations in the spring of 1999 in Tartu County, where strawberry, raspberry and sea buckthorn plantations were established on returned farmland. For now, we have stuck to growing sea buckthorn, but we also use other well-known vitamin-rich berries to make our products - black currant, chokeberry, blueberry and cranberry.
Estonian health products, which are packed with natural vitamins, do not contain additives and most importantly - they taste good!
Pajusalu honey
Pajusalu farm, located in Hirvli village in Kuusalu municipality, is a beekeeping farm with a history of more than a hundred years. Beehive's products are sold directly and without intermediaries, and therefore it is possible to guarantee high-quality products to all interested parties.
Biofarmacija
The Biofarmacija brand was established in 2012, offering unique, natural powdered supplements without chemical additives. The minerals and vitamins are of high bioavailability, contain only active ingredients, are of organic origin, easily absorbed by the body and do not irritate the stomach.
Our range includes products to support immunity, memory and sport, come and see!
Science Kitchen
What does cycling have to do with cuisine? Tallinn University's soon-to-open Science Kitchen offers you an attractive and healthy opportunity to prepare a light snack. Come get yourself a healthy smoothie!
If you want to take the finished smoothie with you, bring your own cup.
We will meet on 26 September at TLU Health Day! Together with the whole university!