IntAct method
Baltic Film, Media and Arts School
IntAct is a training method generated through years of research, observation and adaptation to our current times, while also based on intrinsic human characteristics: breath, movement, emotion, thought, intention, environment. It is an interconnected training system that utilises movement as a base to create, confront and play within crisis.
- 11:00 - 16:30
NB! Workshop in English.
IntAct is a training method generated through years of research, observation and adaptation to our current times, while also based on intrinsic human characteristics: breath, movement, emotion, thought, intention, environment. It is an interconnected training system that utilises movement as a base to create, confront and play within crisis. It provides the time- space to get to know one’s personal form and how to use the body to broaden the range of movement vocabulary. As an holistic form, it is inspired by tools from specific lineages, such as breath, meditation and the inner mechanics of yogi principles, while also utilising the movement and philosophies from kalari payatt. This interwoven structure combines and rearranges these tools and ideas in a proposal for a new approach. sisu v.k.
Rakesh Sukesh started his career as a Bollywood dancer in Kerala/India. During this period he worked in several films as a dancer and assistant choreographer. He has been invited to teach at Sidi Larbi’s Company, Ultima Vez, Impuls Tanz Vienna, Deltebre Danza Spain and several other companies and festivals around the globe. He also works as a freelance performer/choreographer, collaborating with various artists from different genres. In 2014 he has become certified yoga teacher from Shivananda school of yoga. He currently lives and works by dividing his time between Europe and Asia.
Rakesh is the creator of IntAct method.
Content
To introduce IntAct method. Enhance humanness in its most raw and genuine form. To create a safe and honest place that embraces and acknowledges our inner world, both weaknesses and strengths, to learn how to use them through reflection and striving for further development.
Learning outcomes
The participant is able to apply the knowledge and skills gained through his / her own practice (dancing, teaching or choreography). Participant has learned how to raise awareness to individuality and inner workings, an awakening of the senses that leads to an ability to control and manage external triggers.
Schedule
11.00-13.00 - workshop
13.00-14.00 - lunch break
14.00-16.30 - workshop
Target group
Contemporary dancers, choreographers and dance teachers
Sarnased koolitused
Movement workshop: Responsive Body
Baltic Film, Media and Arts School
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Baltic Film, Media and Arts School
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Baltic Film, Media and Arts School
Mõnus äratus igas vanuses liikujale! Liigume 45 minutit mõnusalt koos, et äratada vaim ja keha ning tekitada iseendas hea enesetunne. Venitame, sirutame, hingame ja liigume ruumis. Paranda enda füüsilist ning vaimset heaolu ning ärata ennast Tallinna kesklinnas Irina Pähna käe all!