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Indrek Rannama - How to Ride a Bicycle?

https://www.youtube.com/embed/75HiUd_JfVY

Indrek Rannama, a sports didactics researcher at Tallinn University notes that in order to make riding more comfortable and increase one’s performance, more than regular intensive training is needed. We need to adjust and calibrate the bike, and exercise other parts of our bodies.